Feeling Burned Out by Social Media? Here’s How to Take a Detox Without Losing Touch Ever feel like you’re stuck in a never-ending scroll? Like your brain is constantly buzzing from notifications, news updates, and the pressure to keep up? You’re not alone. Social media is designed to keep us hooked, but sometimes, taking a […]
Let’s be honest—social media is both a blessing and a curse. It keeps us connected, informed, and entertained, but it can also be a serious drain on our mental health and productivity. If you’ve ever caught yourself endlessly scrolling, comparing your life to highlight reels, or feeling anxious when you’re not online, you’re not alone. […]
