Feeling Burned Out by Social Media? Here’s How to Take a Detox Without Losing Touch Ever feel like you’re stuck in a never-ending scroll? Like your brain is constantly buzzing from notifications, news updates, and the pressure to keep up? You’re not alone. Social media is designed to keep us hooked, but sometimes, taking a […]
We’ve all been there—mindlessly scrolling for hours, feeling drained, comparing our lives to perfectly curated feeds, and yet, unable to log off. If social media is starting to feel more exhausting than enjoyable, you might be experiencing burnout. But don’t worry—you don’t have to quit entirely to regain your peace. Let’s talk about how to […]