Nollywood icon Funke Akindele has spoken out candidly about her struggles as a single mother, revealing that she is solely responsible for raising her children after separating from her estranged husband, Abdulrasheed Bello, popularly known as JJC Skillz. In a heartfelt interview with Nigerian media personality Chude Jideonwo, the actress shared emotional details about her […]
Why You Can’t Stop Scrolling Even When You Know You Should Be Sleeping You know the feeling—you’re exhausted, but instead of going to bed, you pick up your phone for “just five minutes.” Suddenly, it’s 2 AM, and you’ve been sucked into a black hole of TikTok videos, Instagram reels, or doomscrolling through Twitter. Welcome […]
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Social media has become an essential part of our daily lives, offering ways to stay connected, share experiences, and access a wealth of information. But while social media has countless benefits, its impact on mental health is increasingly being called into question. From the pressure to present a perfect life to feelings of loneliness and […]
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Discover how Nigeria’s economic downturn impacts physical and mental health, strains families, and raises healthcare costs. Explore solutions to combat this crisis. Economic Hardship: A Blow to Physical and Mental Well-being Nigeria’s ongoing economic crisis has severely impacted the physical and mental health of millions. Rising inflation, unemployment, and poverty are fueling a vicious cycle […]
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Health Implications of Social Media and Technology Use In the digital age, social media and technology have revolutionized the way we connect, communicate, and consume information. While these advancements offer numerous benefits, such as convenience and global connectivity, they also come with a significant impact on our health. This article explores the health implications of […]
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In today’s fast-paced world, maintaining good health can often feel challenging. However, various health-related resources and support systems are available to assist individuals in their journey toward better well-being. From accessible healthcare services to mental health support programs, these resources are designed to empower you to take control of your physical, mental, and emotional health. […]
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In today’s fast-paced world, it’s easy to overlook the importance of regular exercise. Yet, physical activity is one of the most effective ways to improve overall health, boost mood, and enhance longevity. Whether you’re a fitness enthusiast or someone looking to start a healthier lifestyle, understanding the benefits of regular exercise can motivate you to […]
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Maintaining good health is crucial for leading a fulfilling life. However, many individuals struggle with common health issues that can be prevented with the right habits and lifestyle choices. In this article, we’ll explore common health issues and provide practical prevention strategies to help you stay healthy. Common Health Issues and How to Prevent Them […]
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Good health is the foundation of a fulfilling life. It impacts every aspect of your well-being, from your physical and mental state to your overall quality of life. Prioritizing your health isn’t just about avoiding illness; it’s about taking proactive steps to ensure a longer, happier life. In this post, we will discuss the many […]
