The Ogun State Government has launched a forward-thinking HIV/AIDS strategy designed to eliminate new infections and sustain care for individuals living with the virus. The new approach aligns with both state and national health goals, targeting zero transmission and improved access to lifelong treatment for people affected by the epidemic. During a three-day stakeholder engagement forum held in Abeokuta, the Commissioner for Health, Dr. Tomi Coker—represented by Dr. Tayo Lawal, the Special Adviser to the Governor on Health—announced the rollout of the Ogun State HIV/AIDS Strategic Plan 2025–2027. Dr. Coker highlighted a significant shift in funding patterns, noting a decline in donor support compared to the past, particularly during the World Bank’s peak involvement. “We can all see the declining financial input into the HIV response in Nigeria. It is time to galvanize a multi-sectoral commitment,” she stated. The new HIV/AIDS plan emphasizes inclusive collaboration across government agencies, civil society, and private sector partners to strengthen HIV interventions and improve treatment outcomes. Dr. Coker stressed that the government alone cannot combat HIV/AIDS effectively without community-based support and stakeholder synergy. Dr. Kehinde Fatungase, Executive Secretary of the Ogun State Agency for the Control of AIDS (OGSACA), also spoke at the event. He underscored the importance of creating a technically sound work plan tailored to the state’s unique needs, especially with limited external resources. “Despite a National Strategic Plan, Ogun requires a localized and resource-efficient approach to meet its HIV goals,” Dr. Fatungase said. Stakeholders in attendance included representatives from the National Agency for the Control of AIDS (NACA), APIN Public Health Initiative, and the Civil Society Network on HIV/AIDS in Nigeria. All pledged their support in co-developing and implementing the plan, aiming for measurable results over the next two years. As Ogun State takes this bold step, it reinforces the critical role of local governance and multi-sector participation in addressing public health challenges like HIV/AIDS. Learn more about Nigeria’s national efforts on HIV/AIDS via UNAIDS Official Website. BUY ANYTHING ON KONG BUY NOW Follow the LMSINT MEDIA channel on WhatsApp: Join Our WhatsApp Group Hear: Chat on WhatsApp Join our Telegram Channel
The Importance of Protein in Every Meal: My 21-Day Experiment Protein is an essential macronutrient, yet many people do not consume enough to meet their daily needs. This article explores the impact of incorporating protein into every meal for 21 days and the effects on health, fitness, and well-being. Nutrition and Exercise: The Ultimate Combination Maintaining a healthy lifestyle involves both nutrition and physical activity. While focusing on just one can be beneficial, combining the two can lead to significant transformations in how you feel, look, and perform. Simply put, nutrition plus exercise equals exponential benefits! As a seasoned personal trainer and nutrition expert, I emphasize the importance of both diet and exercise to my clients. A well-structured fitness routine combined with a nutrient-dense diet generally yields better results than focusing on one aspect alone. However, despite being well-versed in fitness and nutrition, my hectic work schedule sometimes causes me to neglect my own dietary advice. The Discovery That Changed My Approach to Protein Intake After using a nutrition tracking app to analyze my diet, I was surprised to find that my protein intake was below the recommended level. According to scientific research, active adults—especially those engaged in strength training—should consume between 1.6 and 2.2 grams of protein per kilogram of body weight (source). However, my intake was closer to 1.4 grams per kilogram. Realizing the gap in my protein consumption, I decided to challenge myself to increase my protein intake and meet at least the lower threshold of the recommended range. For the next 21 days, I committed to incorporating a sufficient amount of protein into every meal. The Journey of Eating Protein in Every Meal Throughout the experiment, I ensured that each meal contained a protein-rich source, such as lean meats, eggs, dairy, legumes, or protein shakes. My primary goal was to assess the impact on my energy levels, muscle recovery, and overall fitness performance. Key Changes I Noticed: Why You Should Consider Increasing Your Protein Intake Protein is not just for athletes or bodybuilders; it plays a vital role in overall health. It aids in muscle growth, immune function, and weight management. If you’re struggling with low energy, constant cravings, or slow muscle recovery, increasing your protein intake might be a game-changer. Final Thoughts After 21 days of consciously incorporating more protein into my meals, I saw notable improvements in my fitness and well-being. If you want to optimize your nutrition, consider evaluating your protein intake and making adjustments where necessary. For more tips on improving your diet, check out our nutrition guide. READ ALSO: Follow the LMSINT MEDIA channel on WhatsApp: Join Our WhatsApp Group Hear: Chat on WhatsApp Join our Telegram Channel
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Calcium is Essential for Strong Bones and Overall Health Calcium is a vital mineral for maintaining strong bones, teeth, and nerve function. While dairy milk is often considered the primary source of calcium, many other foods provide even higher amounts per serving. A single cup of milk contains approximately 306 mg of calcium, covering about 25% of your daily needs. However, if you’re looking for alternative sources of calcium, there are plenty of nutrient-rich options. Top 16 Calcium-Rich Foods That Surpass Milk 1. Yogurt Yogurt is an excellent source of calcium, probiotics, and protein. A cup of yogurt delivers around 415 mg of calcium, making up 32% of the Daily Value (DV). It also contributes to gut health by enhancing beneficial bacteria in the digestive system. 2. Sardines Canned sardines (with bones) pack approximately 351 mg of calcium per 3.75-ounce serving (27% DV). They also provide omega-3 fatty acids, vitamin B12, and selenium, which support brain health and immune function. 3. Kefir Kefir, a fermented milk drink, contains 316 mg of calcium per cup (24% DV). It is also loaded with probiotics, which improve digestion and strengthen immunity. 4. Tofu Tofu, especially calcium-set varieties, is a plant-based powerhouse. A half-cup of firm tofu offers a staggering 861 mg of calcium (66% DV), making it a top choice for those on vegan diets. 5. Fortified Orange Juice Certain orange juices are fortified with calcium, providing up to 349 mg per cup (27% DV). Fortified juices also supply vitamin C, which aids in collagen production and immunity. 6. Sesame Seeds A quarter-cup of sesame seeds contains 351 mg of calcium (28% DV). These tiny seeds are also rich in magnesium, copper, and zinc, essential for bone and immune health. 7. Fortified Soy Milk Soy milk is often fortified with calcium, supplying 450 mg per cup (35% DV). Unlike almond or coconut milk, it also provides 8 grams of protein per serving. 8. Mozzarella Cheese A cup of shredded mozzarella contains 566 mg of calcium (43.5% DV), making it one of the best dairy sources for calcium intake. 9. Canned Salmon A 454-gram can of salmon with bones provides 967 mg of calcium (74.3% DV). Like sardines, canned salmon is an excellent source of omega-3s and protein. 10. Parmesan Cheese Parmesan is a calcium-dense cheese with 335 mg per ounce (25.7% DV). Due to its lower lactose content, it’s a great choice for those with lactose sensitivity. 11. Lamb’s Quarters This wild green contains 309 mg of calcium per 100 grams (23.7% DV) and is packed with potassium, which supports heart health. 12. Fortified Cereal Many breakfast cereals are fortified with calcium, offering anywhere from 100 mg to 1,000 mg per serving (10-100% DV). They provide an affordable and accessible way to boost calcium intake. 13. Fortified Almond Milk Almond milk, when fortified, can deliver 450 mg of calcium per cup (35% DV). It’s a suitable dairy-free alternative for those with lactose intolerance. 14. Cheddar Cheese A 2-ounce serving of cheddar cheese contains 398 mg of calcium (30.6% DV). Additionally, it provides vitamin A, crucial for vision and immune health. 15. Collard Greens Cooked collard greens offer 402 mg of calcium per 1.5 cups (30.9% DV), making them one of the best leafy greens for bone health. 16. Ricotta Cheese A cup of ricotta cheese provides 507 mg of calcium (39% DV). It’s also rich in protein, selenium, and phosphorus, all essential for overall health. Final Thoughts While milk is a good calcium source, there are numerous nutrient-dense foods that provide even higher amounts. Incorporating sardines, tofu, kefir, yogurt, sesame seeds, and leafy greens into your diet can help ensure adequate calcium intake without relying solely on dairy. READ ALSO: Follow the LMSINT MEDIA channel on WhatsApp: Join Our WhatsApp Group Hear: Chat on WhatsApp Join our Telegram Channel
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Why Moringa is More Powerful Than an AK-47 A former Minister of State for Health, Prof. Iyorwuese Hagher, has emphasized the need for Nigeria to embrace moringa farming due to its immense health benefits, economic potential, and employment opportunities. He urged federal, state, and local governments, alongside tertiary institutions, to invest in moringa farming to enhance revenue generation and national well-being. Speaking in Abuja after signing a Memorandum of Understanding (MoU) among various stakeholders, including the Moringa Productions, Marketers and Farmers Welfare and Empowerment Association of Nigeria, Eden Moringa Productions, and Agreco Shift Limited, Hagher highlighted the plant’s potential in boosting the economy and creating wealth within universities and polytechnics. Health Benefits of Moringa: A Natural Remedy Hagher described moringa as a miracle plant, emphasizing its scientifically proven ability to cure multiple diseases. He argued that Nigeria’s reliance on chemical medicines should shift towards natural alternatives like moringa, which is more affordable and accessible. “Nigeria’s health policy needs a shift. We can no longer rely solely on chemical medications. Moringa farming offers a natural solution for a healthier population,” he stated. Moringa as an Alternative to Chemical Fertilizers Beyond its medicinal benefits, moringa also plays a role in sustainable agriculture. Hagher criticized the excessive use of chemical fertilizers, which degrade soil quality and create dependence on foreign manufacturers. He encouraged the federal government to support moringa-based organic fertilizers to enhance food security and soil health. “We cannot continue to allow our soil to be damaged by imported chemical fertilizers. Moringa-based fertilizers offer a sustainable and productive alternative.” Moringa and Youth Empowerment The Chairman and CEO of Moringa Productions, Dr. Ashimashiga Akoloaga, reiterated the importance of youth involvement in moringa farming. The MoU, he explained, aims to empower young people by providing education on cultivating and producing moringa products that meet international standards. Akoloaga noted that Nigerian agricultural products often face rejection in global markets due to high levels of chemical substances. By switching to organic moringa fertilizers, farmers can improve their yield and meet international agricultural standards. Investing in Moringa for Economic Growth The President of the Middle Belt Youth Development Organisation, Chris Aba, also encouraged Nigerian investors to see the potential in moringa farming. He emphasized that moringa farming has the potential to drive socio-economic development by creating jobs, improving public health, and increasing export opportunities. Conclusion: Moringa as a National Asset Moringa farming presents a golden opportunity for Nigeria. By adopting this natural powerhouse, the country can boost healthcare, agriculture, and economic prosperity while ensuring a sustainable future. Governments, institutions, and private investors should take advantage of moringa’s immense potential to drive growth and development. Explore More on Organic Farming and Its Benefits Learn More About Moringa Benefits on WHO READ ALSO: Follow the LMSINT MEDIA channel on WhatsApp: Join Our WhatsApp Group Hear: Chat on WhatsApp Join our Telegram Channel
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Defying Nature: The Rise of Extreme Weather Sports Most people run from extreme weather. Some, however, run straight into it. Extreme weather sports push human endurance, skill, and mental grit to their absolute limits. Whether it’s skiing in sub-zero temperatures, surfing hurricane swells, or racing through the blistering heat of the desert, these sports demand more than just athleticism—they require a fearless mindset. 1. Sand, Sun, and Suffering: Desert Sports The desert isn’t just an endless stretch of sand—it’s a battleground of heat, dehydration, and relentless sun. Yet, athletes embrace the challenge in sports like: 2. Frozen Frontiers: Sports in Sub-Zero Temperatures At the opposite extreme, freezing environments create sports that test human resilience against frostbite, hypothermia, and bone-chilling winds. Some of the most extreme include: 3. Riding the Storm: Extreme Weather Water Sports While most surfers wait for clear skies, storm surfers chase the biggest, most unpredictable waves. Some of the boldest storm-based water sports include: 4. Lightning, Altitude, and Unpredictable Elements Some sports defy logic, putting athletes at the mercy of nature’s most unpredictable forces: The Ultimate Test: Mind Over Matter Every extreme weather sport has one thing in common—it’s not just about physical ability. It’s about mental toughness. Whether facing the searing heat of the desert, the crushing cold of the Arctic, or the unpredictable fury of storms, these athletes prove that the human spirit can thrive where nature says it shouldn’t. If you’re inspired to push your limits, these sports are waiting. Just remember—when you play against nature, you never really win. You survive. READ ALSO: Follow the LMSINT MEDIA channel on WhatsApp: Join Our WhatsApp Group Hear: Chat on WhatsApp Join our Telegram Channel
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3,000 Leprosy Patients in Nigeria Endure a Year Without Treatment Due to Drug Shortages In a devastating turn of events, approximately 3,000 leprosy patients in Nigeria, including 800 children, have gone without essential medical treatment for over a year. The delay in the supply of Multidrug Therapy (MDT)—a crucial combination of three medications used to eliminate the infection and prevent deformities—has raised concerns among health experts and human rights advocates. Despite the World Health Organization (WHO) supplying these drugs free of charge, bureaucratic hurdles and logistical challenges have hindered their distribution, leaving thousands at risk of severe disabilities. Delayed Drug Supply Sparks Outrage Peter Iorkighir, president of IDEA-Nigeria, an association advocating for people affected by leprosy, expressed deep concern over the unprecedented delay. He stated, “We’ve seen delays before, but never this long. Every passing day means more suffering for those affected.” Although the Ministry of Health confirmed that the drugs arrived in Nigeria on March 9, 2025, their distribution remains uncertain due to further administrative reviews. The Nigerian National Agency for Food and Drug Administration and Control (NAFDAC) cited quality control measures as the reason behind the delay, explaining that stringent checks were required before approving the medications. The High Cost of Delay: Physical and Social Consequences Leprosy, also known as Hansen’s disease, is curable with timely treatment. However, without proper medication, patients can develop severe deformities, ulcers, and permanent disabilities. The social stigma surrounding the disease worsens the plight of those affected. “When leprosy is diagnosed early, treatment ensures no external deformities, reducing discrimination,” Iorkighir explained. “But without medication, the consequences become visible, leading to social isolation, job loss, and psychological trauma.” A Systemic Issue Beyond Nigeria The crisis in Nigeria is not an isolated case. Other countries, including India, Brazil, Indonesia, Nepal, and Madagascar, have faced similar supply disruptions in recent years. According to Beatriz Miranda-Galarza, the UN Special Rapporteur on Leprosy, the global funding cuts for neglected tropical diseases (NTDs) may further threaten the availability of leprosy medications worldwide. “The situation is worsening,” Miranda-Galarza warned. “In a few years, we could see more drug-resistant leprosy cases, resulting in a global health setback.” Urgent Call for Action and Accountability The Nigerian government, alongside international health organizations, must take immediate steps to prevent such crises in the future. Human rights advocates are now demanding compensatory measures for the affected patients, while the parliamentary committee on neglected tropical diseases has urged for a transparent investigation into the cause of the delay. The WHO, Novartis, and NAFDAC are yet to provide a clear explanation for the year-long treatment gap. Until then, thousands of Nigerians remain vulnerable to permanent disabilities caused by this preventable disease. World Health Organization (WHO) – Global Leprosy Programme READ ALSO: Follow the LMSINT MEDIA channel on WhatsApp: Join Our WhatsApp Group Hear: Chat on WhatsApp Join our Telegram Channel
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According to Aliko Dangote, chairman of the Dangote Refinery, his facility has enough gasoline on hand to end fuel lines for up to 12 days. Following President Bola Tinubu’s meeting with members of the local currency implementation committee for the sale of crude oil and refined products, which is chaired by Mr. Wale Edun, the Minister of Finance and Coordinating Minister of the Economy, he made this statement in response to inquiries from State House correspondents. According to Dangote, the Lagos refinery can generate more than 30 million liters of gasoline per day, depending on demand from local retailers and the Nigerian National Petroleum Company (NNPC). We currently have 500 million liters in our tanks. This stock can support the nation for more than 12 years even in the absence of imports or production. days. We are more than prepared to increase production as necessary and provide at least 30 million liters per day,” he stated. READ ALSO Fuel lines still exist in Nigeria’s major cities despite these guarantees, which irritates the populace. Dangote clarified that his function as a producer does not include retail when questioned about the disparity between his statements and the situation on the streets. “Retail is not my line of work. You could hold me responsible if I was. The fuel we have on hand has to be picked up by retailers. We have what they require. There won’t be any lines at filling stations if they come and get the fuel. Keeping fuel costs me money every day. within our tanks,” he declared. The businessman was confident that the current shortages would be greatly reduced if stores were prepared to purchase fuel from his refinery. “I see no reason why they wouldn’t come and collect our product for distribution if they have been able to import 55 million liters,” he stated. After what he called a fruitful conversation with President Tinubu about the future of Nigeria’s gasoline supply, Dangote voiced hope. He emphasized the significance of the talks, which focused on using a market-determined exchange rate for petroleum products and crude oil. “You heard the remarks made by the chairman of the committee on petroleum products, crude oil, and naira. After a productive meeting, we decided that NNPC would purchase crude only similar to any other marketer. “This is a big step forward,” he stated. About 300,000 barrels of crude oil have been allotted to Trigo Refining and Petrochemical Company, according to Dangote, for the manufacturing of liquefied petroleum gas (LPG), gasoline, aviation fuel, and other petroleum products. The function of Afrexim as a settlement bank between Dangote and NNPC, which enables more seamless transactions in the crude oil market, was also discussed at the meeting, he said. “This initiative will revitalize a variety of industries, including plastics and aviation,” he said. Dangote admitted that current consumption levels may change due to increased prices, but he nevertheless expressed confidence in the refinery’s ability to supply local demand. As our capacity increases to roughly 420,000 barrels per day, we will have the ability to to completely satisfy the market,” he clarified. Edun previously gave President Tinubu an update on the implementation of a plan to sell crude oil to regional refiners in naira, based on their meeting. “The initiative enables local refiners to buy crude oil and sell their products to the Nigerian public in naira,” he said. Establishing market pricing for petroleum products is what we have accomplished. This puts our economy on the route to industrialization, especially when combined with market pricing for foreign exchange. Edun voiced confidence in Nigeria’s path toward industrial development, even though he acknowledged that there are still obstacles to overcome. “We now see a clear path toward modernizing our economy, even though it’s early days and much work remains,” he said. In the meantime, yesterday the NNPCL raised the Premium Motor Spirit (PMS) pump prices range from N998 to N1,025. The hike, which is effective immediately throughout its whole retail location, amounts to a N27 per liter rise. The most recent increase supports the Daily Sun’s exclusive news from Monday that fuel marketers have agreed to evaluate gasoline price increases once a week. On October 9, 2024, NNPC Retail raised the price of gasoline at the pump from N855 per liter, which was established in September, to N988. The recent spike has angered drivers, who claim the government is making life intolerable for the typical Nigerian. Drivers, primarily commercial bus drivers, claimed in separate interviews with the Daily Sun that the weekly fluctuations in gas prices are reducing their profit margins. The Association of Nigerian In a recent statement, the Chambers of Commerce, Industry, Mines, and Agriculture (NACCIMA) expressed alarm about the growing prices of gas at the pump in Lagos and Abuja, cautioning that this might set off a chain reaction of economic hardship throughout the nation. The costs, which have increased to N998 and N1,030 per litre, respectively, are putting strain on households and businesses across the country, according to a statement issued by Mr. Dele Oye, national president of NACCIMA. He cautioned that the price increase may increase the cost of transportation, exacerbate inflation, and have a major impact on small and medium-sized businesses. Oye emphasized that a comprehensive evaluation of the economic effects is necessary, particularly with regard to the costs of goods, services, and transportation. Since fuel prices directly affect transportation costs, this increase will act as a trigger for Concerned about the rising cost of gas in Lagos and Abuja, the Chambers of Commerce, Industry, Mines, and Agriculture (NACCIMA) recently issued a statement warning that this might set off a chain reaction of economic suffering throughout the nation. According to a statement issued by Mr. Dele Oye, national president of NACCIMA, the prices, which have increased to N998 and N1,030 per liter, respectively, are putting strain on households and businesses across the country. He cautioned that the price increase might have a major impact on small and medium-sized businesses, increase transportation
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The Nigerian Air Force has carried out airstrikes in Borno State that have killed a number of Boko Haram fighters. The information claims that one of the locations identified as Bula Marwa served as a high-level meeting spot for terrorist leaders. Intelligence, surveillance, and reconnaissance operations conducted on the site confirmed heightened terrorist activity, revealing a rise of motorcycles and combatant formations around the area, according to a statement released Monday by Air Commodore Olusola Akinboyewa, the Air’s spokesman. He continued by saying that when fighter jets were quickly sent in and the area was pounded, many terrorists were killed. REAS ALSO THE LOUNGE: At What Point Should Parents Allow Their Kids to Be Independent?0:00 / 0:00 key spots in Bula Marwa, Borno,” he asserted. State. “After identifying Bula Marwa as a high-level gathering place for prominent Boko Haram figures, ISR operations also verified an upsurge in terrorist activity. Throughout the location, they also found combatant gatherings and an increase in motorbike traffic. This led to the deployment of NAF fighter jets for an air interdiction operation to the scene. Suspected terrorists were seen assembling on 12 motorcycles at a rendezvous location upon arrival, according to ISR film. Repentant members of Boko Haram protest malnutrition and block Borno Road.The motorcycle riders were then apprehended and led to a central meeting place where additional terrorists had been waiting. The initial airstrike was conducted to sufficiently engage the target area. Shortly after, ISR aircraft hovering close by observed “Airstrikes killed a number of Boko Haram insurgents at two Several terrorists return to assess the damage and retrieve their wounded combatants. NAF air assets State as a result. “After identifying Bula Marwa as a high-level meeting location, B carried out follow-up strikes, eliminating more terrorists.” He claimed that because of the first mission’s effectiveness, additional ISR was conducted in the area that same day, identifying a second meeting place where a group of terrorists had assembled beneath a large tree.strike illustrates the ongoing efforts of the Air Component of Operation Hadin Kai to eradicate terrorist activities from northeastern Nigeria. “Whether in joint or independent operations, the NAF is steadfastly dedicated to carrying out its mission with unwavering precision to eliminate terrorism and all other threats to our great nation’s security and sovereignty.”
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Over 100 people have died and gone missing in the Philippines as a result of severe flooding and landslides, and the president claims that many places are still isolated by flooding. Over 100 people have been killed and reported missing in the Philippines as a result of Tropical Storm Trami’s severe flooding and landslides, and the president stated on Saturday that many places were still isolated and that people needed to be rescued. Trami, one of the deadliest and most damaging storms to hit the Southeast Asian archipelago this year, roared away from the northwest Philippines on Friday, leaving at least 81 people dead and 34 missing, according to the government’s disaster response agency. As news from previously remote places came in, the death toll was predicted to increase. Numerous police officers and firefighters and other rescuers, supported by three backhoes and sniffing dogs, recovered one of the two remaining missing residents on Saturday in the Batangas province’s lakeside town of Talisay. Rescuers deposited the remains in a black body bag while a distraught father waited for news of his missing 14-year-old daughter. When a sobbing local came up to him to offer her condolences, he followed the police officers as they carried the body bag down a mud-strewn village alley to a police van. The man claimed that although he was certain it was his daughter, the identification of the villager who had been unearthed in the mound needed to be verified by the authorities. YOU CAN ALSO READ More than a dozen white coffins were found at a nearby basketball gym in the town center. The corpses of those discovered in the piles of mud, rocks, and trees that tumbled Thursday afternoon down the steep slope of a forested ridge in Talisay’s Sampaloc hamlet were placed side by side. President Ferdinand Marcos, who visited another severely affected area southeast of Manila on Saturday, stated that flood controls in the provinces hit by Trami were overpowered by the storm’s exceptionally high rainfall, which in some places amounted to one to two months’ worth of precipitation in a single day. “It was simply too much water,” Marcos said to reporters. “Our rescue efforts are not yet complete,” he declared. “Our issue is that many areas are still flooded and inaccessible, even for large trucks.” According to Marcos, his government would want to begin construction on a significant flood control project that can address the hitherto unheard-of risks brought on by climate change. Nearly half a million of the more than 4.2 million people in the storm’s path sought refuge in more than 6,400 emergency shelters spread across multiple provinces, according to the government agency. Marcos voiced reservations during an emergency Cainet meeting over government forecasters’ claims that the storm, which is the 11th to hit the Philippines this year, may turn around next week when high-pressure winds in the South China Sea push it back. If the storm didn’t change its track, it was expected to lash Vietnam during the weekend. Schools and government buildings were closed by the Philippine government for the Friday marked the third day of efforts to protect millions of people on Luzon, the main northern island. Thousands of people were left stranded when inter-island ferry services were also canceled. On Saturday, the weather cleared in most places, making cleanup efforts possible. The Philippines, an archipelago in Southeast Asia that is situated between the Pacific and South China Seas, is hit by roughly 20 storms and typhoons year. One of the most powerful tropical cyclones ever recorded, Typhoon Haiyan, destroyed entire villages and killed or left over 7,300 people missing in 2013.
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Turkish Aerospace Attack: Four Dead, Two Terrorists Killed, Investigation UnderwayFour people were killed and 14 others injured in an attack at Turkish Aerospace Industries’ headquarters near Ankara, according to the government. Witnesses reported hearing gunfire and a loud explosion at the site in Kahramankazan. Interior Minister Ali Yerlikaya confirmed that two attackers were killed during the assault, which he described as a terrorist attack. He added that three of the injured are in critical condition. Earlier, TV footage showed armed attackers entering the aerospace facility.Yerlikaya stated, Two terrorists were neutralized in the attack at the TUSAS Ankara Kahramankazan site. Unfortunately, we have three martyrs and 14 wounded.” Turkish President Tayyip Erdogan, attending a Brics conference in Kazan with Russia’s Vladimir Putin, also referred to the incident as a terrorist attack.The details of the explosion and gunfire remain unclear, with no group claiming responsibility. Authorities have launched an investigation into the incident. While some media reports suggested it might have been a suicide attack with hostages involved, officials have not confirmed this.Witnesses told Reuters that employees were taken to shelters, and no one was allowed to leave the building for several hours. They suggested that the explosions may have occurred at different exits as employees were finishing their workday. Broadcasters shared images of a damaged gate, gunfire exchanges in a parking lot, and attackers carrying rifles and backpacks. Ambulances and helicopters later arrived on the scene.
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In response to the withholding of his daughter Chizitere Obioha’s Unified Tertiary Matriculation Examination results, a parent named Onyebuchi Obioha has filed a petition with the Senate. He said that a Joint Admissions Matriculation Board supervisor’s wrongdoing was the reason behind the development. Obioha accused a JAMB supervisor of handing his 16-year-old daughter his phone number after the exam, implying improper intentions, in a petition filed through senator Neda Imasuen. Obioha believed the “examination infraction” cited as the reason Chizitere’s results were withheld might have been caused by the supervisor. Obioha refuted JAMB’s malpractice allegation, asserting that his daughter had committed no crime.He asked JAMB for proof, requesting CCTV footage from the testing facility and a forensic investigation of any alleged misconduct forms.“My name is Onyebuchi Obioha, the father of Chizitere Audrey Obioha, whose JAMB details are stated below:” is part of the petition. Registration number: 202440075547GF; name: Audrey Chizitere Obioha; examination number: C44208171; center number: C44208; seat number: 171. On April 22, 2024, at noon, she took the JAMB exam at the Wisdom House CBT Center in Ogba, Lagos. Chizitere I personally drove Audrey Obioha to the aforementioned center in Ogba, Lagos, where she completed her JAMB on April 22, 2024. After I dropped her off at the center, she went to queue to enter with her exam slip, leaving her reading materials in the car.I waited for her to emerge at a nearby shopping center. She informed me she did extremely well on the exam when I inquired how it went. We verified when the results were made public and discovered that the result for her was Alleged Examination Infraction instead of her actual score. He claimed that parents became concerned about the trend and asked Chizitere if she had engaged in any unethical behavior related to exams.She answered us no when we asked whether anything had happened or if she was concerned about the exam because we were apprehensive. In order to receive answers, we contacted a relative who lives in Abuja to go to the JAMB headquarters. However, we were told that we needed to open a ticket. “On April 30, we immediately opened a ticket; the ID is #240430-9KYGAD. We updated the ticket on April 30 and kept requesting for responses, but we never heard anything. The appeal went on, “On June 25, 2024, we attended the JAMB office in Ikoyi. The officers there informed us that the term ‘Alleged Examination Infraction’ might refer to any of the following: being caught using a device, cheating with another applicant, or being discovered with materials in the hallway. During an interactive session on July 11, 2024, my daughter was questioned by JAMB authorities, who also revealed that they had video of her using a gadget during the exam. In response, my daughter said she had no problems in the hallway, thus this was not conceivable. She also said that she had not filled out a malpractice form when they asked if she had. “My daughter did not own a telephone, IPAD, or any other electronic device, and she did not take any with her to the exam that day,” the father continued. As of now, we have not heard back from anyone regarding that session.We ask that you please do us no favors. Let the law unleash its full fury if my daughter has broken any laws. If, however, she is falsely charged, we will be grateful that justice is done. Then he became suspicious, saying his daughter was being punished for something she had not done. I would want to draw your attention to a suspicion we have regarding this situation. Our daughter is definitely not being punished for a crime she did not commit. Upon her exit from the exam hall on that fatal April 22, 2024 exam day, my daughter brought me a small piece of paper and stated she had received it from a man in the hall, asking her to call him after the exam. The man came around and said, in her exact words, that her name was beautiful after looking at it. He then walked away, returned just as she was finishing up, dropped this piece of paper, and requested her to give him a call later. He said, “She made the decision to bring the paper to me. The petition further stated, “I contacted the number right away and questioned him about why he gave his number to a sixteen-year-old girl so she could call him. Right away, he refuted it, claiming that the number was incorrect. After looking over the paper, I informed him that I had called the number he had written. He crossed the boundary. Upon arriving home, my daughter informed my wife as well, and she called him as well. This time, he denied it once more and ended the call.That same day, in the evening, I wrote him a WhatsApp message requesting that he stop doing this and issue an apology. He remained silent. That message is with me. I’ve included it here as well. Please dial 08067366564. When I checked Truecaller, Mutiu Olayemi’s name appeared. In response, Olayemi refuted the claims.He denied having given his phone number to any applicant, saying he was in Abuja only to answer questions from JAMB. Additionally, Olayemi denied having anything to do with the report that was made about Chizitere’s exam infringement, blaming it on the Resident Monitor.I didn’t “toast” any candidates or provide my phone number to any during the exam. As instructed by JAMB Abuja, I’m already in Abuja to defend myself,” he declared. The petition is anticipated to be discussed by the Senate Committee on Ethics, Privileges, and Public Petitions in due course. Thanks for reading.
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Pump price hike: Nigeria is on the verge of collapse – Secondus The Peoples Democratic Party (PDP)’s former national chairman, Prince Uche Secondus, has issued a warning that Nigeria is getting closer to collapse as a result of the recent increase in fuel prices.In an interview in Abuja, he chastised the All Progressives Congress (APC) government of Bola Tinubu for its failure to exercise effective leadership over the previous two years.“Every indicator points to a state and democracy in collapse. The masses are suffering, so we must pray for our nation,” Secondus said, highlighting the plight of the populace. He pointed out that the cost of gas at the pump is currently N1,100, and in certain places, prices are as high as N1,200, which makes things worse for a lot of Nigerians. Secondus talked about the PDP’s current crisis as well, focusing on Rivers, his home state. He maintained that if everyone had done their part, the conflict would not have arisen and could have been prevented. He declared that the PDP in Rivers cannot have two leaders and that Governor Siminalaye Fubara is the legitimate leader who should be respected by all party members.A ship never has two captains. He underlined, “Governor Fubara is our governor and the leader of our state,” and expressed optimism that the party’s internal problems would soon be settled.Secondus asked for a lowering of tensions and advised the dissident party members, led by Chief Nyesom Wike, to acknowledge Fubara’s leadership in a subdued manner to promote the state’s advancement. “The state pains me greatly because investors and businesses are fleeing. “They ought to moderate it,” he suggested.In order to safeguard Nigeria’s precarious democracy, Secondus also argued for judicial reforms, emphasizing the judiciary’s crucial role in the government. “We all want to see reform and improvement in the judiciary,” he said in closing.
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My Present Easy (Yet Highly Effective) Daily Skincare Regimen Three months ago, I made my first-ever visit to a dermatologist. Yes, that is correct—for the first time in my life. At 47 years old, that may seem a bit unbelievable. Upon reflection, it seems somewhat absurd, particularly in light of the fact that I know individuals who have spent the majority of their adult lives visiting the dermatologist on an annual basis. However, since I’ve never really experienced any problems—aside from the very infrequent minor sunburn—and have no family history of skin conditions to speak of, I haven’t felt particularly concerned about it or pressured to develop a habit out of it. Yet, I felt it was about time to at least check in and see if there was anything to be concerned about, given my age of 47. Everything about my appointment went well. I pose very little risk. Nothing was alarming. They said to come back in two years. That’s okay with me! I wouldn’t say that I’ve always had a strict skincare regimen, but I did start taking it more seriously about seven or eight years ago. (Remember that you may always start a good skincare regimen at any time.) And even though I think I do very well in that area, I did ask for some criticism on my present regimen while I was in front of a professional at the dermatologist’s clinic. Do I go far enough? Overdoing it? Do you think I should add anything? I was informed—quite surprisingly—that I was essentially doing it correctly. Surprisingly, the doctor also emphasized that maintaining good skin just actually requires a few simple actions: Use a mild cleanser to clean. After washing, moisturize. Use sunscreen every day. Among the three, the one I wasn’t doing as consistently was applying sunscreen every day. Yes, I always use sunscreen if I plan to spend any time outside in the sun, but regardless of the season or if you’re sitting inside next to a window, you’re always exposed to the sun. There is no “one size fits all” approach to sun and skin care. Selecting the appropriate items is crucial for any skincare regimen. Additionally, I refer to “the right products” as ones that suit your needs. Since every person has a distinct type of skin, what suits one person may not suit you. I’m constantly searching for amazing skincare products, and I’m willing to pay a premium for goods that are genuinely supported by research and dermatologists. And that’s how the skincare line from EltaMD caught my attention. Concerning My Skin As previously noted, every person’s skin is unique, so let me first discuss my skin before talking about EltaMD and the particular items I’ve been using. There are generally five varieties of skin:Typical SkinSkin SensitiveDry SkinCombination Skin Type Oily SkinEven though the names of each skin type should go without saying, we’ve included a guide that goes into more detail about each one, explains what causes each specific disease, and offers the best treatments.
