Ping, Buzz, Ding… Why Are We So Tired? You know that tiny jolt you feel when your phone buzzes? That “What now?” tension? You’re not alone.This isn’t just about being busy — it’s about being hunted by your own phone. This is notification fatigue, and it’s silently messing with our brains, our stress levels, and […]
When “Just One More Scroll” Becomes a Trap You ever hop on Instagram or TikTok “just for five minutes” and suddenly it’s dark outside? Yeah—same. That’s not a coincidence. That’s a system built to keep you hooked, and it’s not just wasting time. It’s messing with your brain chemistry, your mood, and your ability to […]
Kindly Share:
The Ogun State Government has launched a forward-thinking HIV/AIDS strategy designed to eliminate new infections and sustain care for individuals living with the virus. The new approach aligns with both state and national health goals, targeting zero transmission and improved access to lifelong treatment for people affected by the epidemic. During a three-day stakeholder engagement […]
Kindly Share:
The Importance of Protein in Every Meal: My 21-Day Experiment Protein is an essential macronutrient, yet many people do not consume enough to meet their daily needs. This article explores the impact of incorporating protein into every meal for 21 days and the effects on health, fitness, and well-being. Nutrition and Exercise: The Ultimate Combination […]
Kindly Share:
Calcium is Essential for Strong Bones and Overall Health Calcium is a vital mineral for maintaining strong bones, teeth, and nerve function. While dairy milk is often considered the primary source of calcium, many other foods provide even higher amounts per serving. A single cup of milk contains approximately 306 mg of calcium, covering about […]
Kindly Share:
Why Moringa is More Powerful Than an AK-47 A former Minister of State for Health, Prof. Iyorwuese Hagher, has emphasized the need for Nigeria to embrace moringa farming due to its immense health benefits, economic potential, and employment opportunities. He urged federal, state, and local governments, alongside tertiary institutions, to invest in moringa farming to […]
Kindly Share:
Defying Nature: The Rise of Extreme Weather Sports Most people run from extreme weather. Some, however, run straight into it. Extreme weather sports push human endurance, skill, and mental grit to their absolute limits. Whether it’s skiing in sub-zero temperatures, surfing hurricane swells, or racing through the blistering heat of the desert, these sports demand […]
Kindly Share:
3,000 Leprosy Patients in Nigeria Endure a Year Without Treatment Due to Drug Shortages In a devastating turn of events, approximately 3,000 leprosy patients in Nigeria, including 800 children, have gone without essential medical treatment for over a year. The delay in the supply of Multidrug Therapy (MDT)—a crucial combination of three medications used to […]
Kindly Share:
According to Aliko Dangote, chairman of the Dangote Refinery, his facility has enough gasoline on hand to end fuel lines for up to 12 days. Following President Bola Tinubu’s meeting with members of the local currency implementation committee for the sale of crude oil and refined products, which is chaired by Mr. Wale Edun, the […]
Kindly Share:
The Nigerian Air Force has carried out airstrikes in Borno State that have killed a number of Boko Haram fighters. The information claims that one of the locations identified as Bula Marwa served as a high-level meeting spot for terrorist leaders. Intelligence, surveillance, and reconnaissance operations conducted on the site confirmed heightened terrorist activity, revealing […]
Kindly Share:
Over 100 people have died and gone missing in the Philippines as a result of severe flooding and landslides, and the president claims that many places are still isolated by flooding. Over 100 people have been killed and reported missing in the Philippines as a result of Tropical Storm Trami’s severe flooding and landslides, and […]
Kindly Share:
Turkish Aerospace Attack: Four Dead, Two Terrorists Killed, Investigation UnderwayFour people were killed and 14 others injured in an attack at Turkish Aerospace Industries’ headquarters near Ankara, according to the government. Witnesses reported hearing gunfire and a loud explosion at the site in Kahramankazan. Interior Minister Ali Yerlikaya confirmed that two attackers were killed during […]
Kindly Share:
In response to the withholding of his daughter Chizitere Obioha’s Unified Tertiary Matriculation Examination results, a parent named Onyebuchi Obioha has filed a petition with the Senate. He said that a Joint Admissions Matriculation Board supervisor’s wrongdoing was the reason behind the development. Obioha accused a JAMB supervisor of handing his 16-year-old daughter his phone […]
